Amber Riggin, RD
Registered Dietitian | she/her
Amber is an Indianapolis native and completed a bachelors degree with a dual major in Dietetics and Nutrition, Fitness, and Health from Purdue University, followed by a dietetic internship at The Ohio State University. She also has a Bachelor of Journalism degree, with a minor in Spanish, from Indiana University. She is bilingual in English and Spanish.
Amber’s background in competitive fitness and bodybuilding exposed her to the mental and physical hazards of chronic dieting, restriction, and compulsive overexercising and she is committed to helping people find true wellness through intuitive eating, positive body image, and joyful movement.
She is a Certified Lactation Specialist and has a decade of experience in counseling pregnant, postpartum, and breastfeeding women. She has a special interest in hormone health, and using an Intuitive Eating approach to manage PCOS and peri/post menopause concerns.
Amber offers free 15-minute discovery calls to determine if her services would be a good fit for you!
Amber lives in Speedway and has a blended family with five children. When not busy with family activities, she enjoys yoga, traveling, and sewing.